Choosing Love Within our Human Family

A few days ago in one of my favorite places in the world, New York City, yet another terrorist attack occurred. Sayfullo Saipov, a 29-year-old immigrant from Uzbekistan, drove a rental truck for nearly a mile down a popular bike-only path in lower Manhattan on Tuesday, killing eight people in the shadow of the World... Continue Reading →

Techniques to Tackle Public Anxiety

Lets face it, Life is stressful. We go to school, work, etc. everyday and many of us have very busy schedules. For sufferers of Anxiety, day-to-day activities can already feel overwhelming and can even cause procrastination due to feelings of dread and fear being associated with being in public or even going to work or... Continue Reading →

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